You are going to want to get up and dance when you see this cardio hip-hop tutorial. The Fitness Marshall combines popular music with fun dance moves and hilarious narration. His style of exercise is motivating and infectious. If you want to get active in 2017, then he is your new best friend.
Dawin "Jumpshot":Missy Elliott "Lose Control":Kelis "Milkshake":Justin Bieber "Cold Water":