CrossFit is a great way to push yourself further if you're looking to do more than simply work out. When you push yourself too hard though, CrossFit can be unforgiving. Rachel Kenney figured she'd up her game by adding 5 lbs to her 160 lbs barbells. When she brought the bars up, she lost her balance and the weights collapsed right on top of her. Remarkably, she walked away without injury.
Switching to a less dangerous exercise, flexing. Bodybuilder and real life Incredible Hulk, Blessing Awodibu, noticed that a CCTV camera (or more likely a filter on a camera phone) was aimed his way as he was doing some shopping. So he decided to take a moment to do some showing off. If you ever wanted to know what the writers at RTM looked like, we look exactly like Blessing, all of us.