2:22

Have you heard of the "10,000-Hour Rule?" Well, brothers Kyle and Matty Wong, along with trainer Devin Williams of Millbrae, California, have set out to test this theory. With a schedule like that we are very honored that Kyle made time to Skype with our hosts. 

You May Also Like

You Don't Need A Gym, You've Got Your Home

You Don't Need A Gym, You've Got Your Home

Please enable JavaScript to watch this video. Want to exercise but you don't have the money or time to go to the gym? Well, do you know what else you don't have? Excuses! BuzzFeed Nifty will show you several different kinds of workouts you can do in your very own home. They even let you know what you can do every day to become fitter. View Now
'Dark Knight' Cosplayer's Batsuit Is The Real McCoy

'Dark Knight' Cosplayer's Batsuit Is The Real McCoy

Please enable JavaScript to watch this video Move aside, comic books and action figures, Irish media special creature effects designer Julian Checkley takes fandom to an entirely new level  with a custom functioning Batsuit bristling with an arsenal of dangerous (and sometimes corny) gadgets! It's so special, in fact, this cosplay creation has landed both the suit and its designer in the pages of the 2017 Guinness World Records.  With cameras rolling, Julian the Caped Crusader demonstrates each of the epic 23 gadgets that have made him the most eligible cosplay bachelor of Gotham. View Now
'Balance King' Takes On Your Pool Tools

'Balance King' Takes On Your Pool Tools

While some of us can barely stand on two feet, vloggers like Lance from Balance Anything are redefining coordination! Lance started out his video career magically balancing frying pans and guitars on his chin but he's quickly graduated to bigger and better things. Today's challenge is an extended pool skimmer three times his height! Is it just us, or is Lance uncomfortably close to those power lines? View Now

Love is in the Air

Entire Family Joins Surprise Proposal Celebration

Entire Family Joins Surprise Proposal Celebration

Chris Credendino of Atlanta is one romantic guy and a meticulous planner. Instead of a destination proposal, he arranged for his girlfriend Savanah's immediate family to travel from Michigan to take part the big day. While Chris was downstairs getting on one knee, the family was hiding upstairs waiting for Savanah to say "yes" before joining in the celebration. Not bad for day three in their new home.  View Now
Daughter's Birthday Surprise Leaves Mom In Tears

Daughter's Birthday Surprise Leaves Mom In Tears

Sally Whitford was totally caught off guard when her daughter Alyssha Whitford surprised her for her birthday in Alberta, Canada. Alyssha moved away five months ago and thought that her presence would be a great "present" for her dear mother. The heartwarming video was shot by Alyssha's girlfriend Tay SchneiderView Now

Animals

You Won't 'Tire' Of Amazing Pet Beds

You Won't 'Tire' Of Amazing Pet Beds

A Brazilian craftsman is taking recycling to the next level with cozy upcycled tire beds. Artist Amarildo Silva Filho has transformed over 6,000 discarded tires into 1,500 beds for cats and dogs in the past two years. Filho donates a portion of the earnings to animal welfare organizations. View Now

Celebrity

Perfectly Executed Concert Proposal

Perfectly Executed Concert Proposal

David and Leanne are big fans of singer and DJ Marc Rebillet, so David wanted to make their concert experience even more memorable. He had been corresponding with Marc for a while, and they were able to plan and execute the perfect concert proposal! View Now

Take the Challenge

Eating A 5-Pound Burrito In Under 5 Minutes

Eating A 5-Pound Burrito In Under 5 Minutes

Randy Santel is taking the El Diablo Burrito Challenge. He has one hour to finish the 5-pound burrito, and if he wants to beat the previous record, all he has to do is finish in under 30 minutes. But because Randy is an absolute beast, he was able to finish the burrito in under five minutes. We don't think anyone is beating that record. View Now
Getting 'Dolled' Up For Bratz Doll Challenge

Getting 'Dolled' Up For Bratz Doll Challenge

Back around Halloween, makeup artist Promise Phan recreated the "Bratz Doll" look. Since then, it's absolutely taken off in the beauty YouTube community, and everyone is trying their hand at what they're calling the "Bratz Doll Challenge." The dolls are known for their big eyes, big lips, and bold fashion... Basically, it's the perfect challenge for makeup artists. View Now

RTM Hall of Fame